Massage for Senior Citizensis a great tool and addition to keep our loved ones still active and doing all the activities they loved to do. Massage techniques for Seniors has a different approach depending on the persons needs. Techniques are a gentle effective approach by skin rolling, tapping and light kneading to enhance each individuals goals. Passive Stretching to help with mobilizing stiff joints is also a great technique used with massage to improve mobility. Massage improves circulation to the body, reduces inflammation, improves mobility and enhances independence of being able to do all of the activities of your daily life on your own. This will give a Higher Quality of Life assisting you in being active and keeping healthy by allowing the body and mind to be in harmony.
Integrated Bodywork & Massage is a combination of myofascial release technique and movement. This treatment aids to relax contracted muscles, improve blood and lymphatic circulation and stimulate the muscles by stretching and mobilizing. It teaches your body to re-establish proper alignment and function of your muscular tissue and regain its functional movement.
Pregnancy Massage helps reduce stress and anxiety that comes with hormonal changes during pregnancy. Releases tension in the weight bearing joints and relaxes tensed muscles. Helps to reduce cramps and swelling by improving lymph flow. It will aid the new mommy to be to have a better delivery with increasing the flexibility and mobilization of her joints.
Rock Blades/Gua Sha are instruments utilized to treat the fascial tissue of the body. These instruments are extremely safe and effective in promoting freedom of movement by lightly gliding, rubbing, tucking and pulling motions to the fascial tissue. Treatment can be done with or without lubricant depending on the necessity of the client's treatment program for the day. The treatment very often is used in place of manual therapy due to the sensitivity of the muscle tissue because of inflammation. The treatment helps in aiding of the break up of tissue adhesions that can be felt and treated with these instruments which provide improved precision in the treatment of myofascial restrictions and fibrotic/scar tissue. The benefits of the treatment is improving circulation, mobility and reduce pain into the affected area.
Therapeutic air cuppingtreatment in which a handheld suction pump is used to remove air from the cups, creating the vacuum effect that draws up the muscle tissue in when it is applied to the skin. This increases the blood flow, loosens the fascia or connective tissue to stimulate healing. The cups can be left stationary or use a gliding technique by applying massage oil to the skin prior to the cups being placed, this allows the cups to glide easily over the surface of the skin to break up scar tissue and reduce pain. The cups are often placed on the back, neck, and shoulders or the site of pain. Cupping may cause temporary bruising and soreness, depending upon the degree of suction created by the vacuum and the level of internal stagnation it may last a period of 7-10 days.
Sports Massage is geared to the enhancement of a physically active individual and athlete. Combines manipulation of the muscles with joint mobilization to prepare and treat pre and post any physical activity. Improves blood circulation, flexibility, range of motion and helps the muscle recover faster. Prevents injuries by properly addressing muscle compensation due to repetitive strenuous activity.
Overall it will enhance and extend the life of a sporting career, professional, hobby or active lifestyle.
Swedish Massage a light to medium pressure application with a variety of different techniques to aid in relaxation, increasing oxygen level in the blood, decreasing toxins and increasing flexibility to the muscles. The variety of techniques will include firm long gliding strokes, kneading, tapping, percussion and vibration that can be applied by the palm of the hand, knuckles and forearm.
Kinesio Taping is a rehabilitative taping technique latex-free and wearable for days at a time and also safely used on a variety of groups from pediatric to geriatric; as well as several orthopedic, neuromuscular, neurological and other medical conditions.Kinesio Taping facilitates the body's natural healing process by providing support and stability to the muscles and joints without restricting movement. Kinesio Tape aids in alleviating pain, facilitating lymphatic drainage by microscopically lifting the skin and promoting blood circulation, decreasing of inflammation into affected area, enhance performance, prevent injury and improve functional movement and positioning.
On Site Chair Massage is a seated massage that is typically short 10-15 min. focuses on your neck, shoulders, back and arms. It relieves muscle tension using Swedish Massage Techniques like kneading, compression and tapotement. This massage is done over your clothes and doesn't require massage oils or creams. It's a great way to work out muscle tension before it becomes a full-blown spasm. Corporations offer this services to their staff on a regular basis as a form appreciation, motivation, relaxation, alertness,
re-energizing and productivity enhancement. Marketing Teamsalso incorporate this service as a form of promoting their trade shows, business functions, athletic events, fund raisers, large parties and other forms of promotional events. It is a great tool and aid in Health awareness to the public and bring a little RELAXATION back into their LIFE.
Deep Tissue Massageconcentrates on reaching the deeper layers of the muscles and fascia in the body. The use of deep slow and firm finger, forearm or elbow pressure is utilize to achieve release of tight muscles. Helps alleviate several ailments like chronic pain, muscle atrophy, helps lower blood pressure, improves circulation, breaks up scar tissue and improve range of motion.